andrea260513's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 903 Cals (Fat: 19.41g, Protein: 64.55g, Carbs: 114.79g)
Monthly Total: Exercise: 0 Cals   Food: 8123 Cals (Fat: 174.71g, Protein: 580.92g, Carbs: 1033.12g)

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Daily Average Calorie Info

59%
of RDI*
(903 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (20%)
 
Protein (29%)
*Based on an RDI of 1530 calories (27 Jun 24)
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