| June 2023 |
| Fri 16: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
97.06g |
|
155.39g |
|
-
|
-
|
| Thu 15: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
112.01g |
|
117.19g |
|
-
|
-
|
| Wed 14: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
70.85g |
|
143.06g |
|
-
|
-
|
| Tue 13: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
79.94g |
|
72.15g |
|
-
|
-
|
| Mon 12: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
90.18g |
|
120.41g |
|
-
|
-
|
| Sun 11: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
103.30g |
|
137.82g |
|
-
|
-
|
| Sat 10: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
51.98g |
|
87.76g |
|
-
|
-
|
| Fri 9: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
93.28g |
|
139.86g |
|
-
|
-
|
| Tue 6: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
68.73g |
|
134.16g |
|
-
|
-
|
| Mon 5: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
80.88g |
|
113.80g |
|
-
|
-
|
| Sun 4: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
89.11g |
|
137.28g |
|
-
|
-
|
| Thu 1: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
80.14g |
|
76.10g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
95.81g |
|
107.10g |
|
-
|
-
|
| Tue 30: |
1951 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
103.62g |
|
69.32g |
|
187.85g |
|
-
|
-
|
| Mon 29: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
93.12g |
|
90.06g |
|
-
|
-
|
| Sun 28: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
88.62g |
|
90.04g |
|
-
|
-
|
| Sat 27: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
89.61g |
|
105.69g |
|
-
|
-
|
| Fri 26: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
95.40g |
|
106.29g |
|
-
|
-
|
| Thu 25: |
2058 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
65.05g |
|
274.46g |
|
-
|
-
|
| Wed 24: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
60.01g |
|
175.55g |
|
-
|
-
|
