ekovzunova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 1: 137 * 9%
Fat:
 
Prot:
 
Carbs:
1.09g
 
30.07g
 
7.04g
- -
April 2024
Tue 30: 387 * 24%
Fat:
 
Prot:
 
Carbs:
10.74g
 
67.13g
 
0.42g
- -
Mon 29: 542 * 34%
Fat:
 
Prot:
 
Carbs:
11.81g
 
73.28g
 
34.29g
- -
Sun 28: 608 * 38%
Fat:
 
Prot:
 
Carbs:
16.48g
 
78.37g
 
37.47g
- -
Sat 27: 307 * 19%
Fat:
 
Prot:
 
Carbs:
1.87g
 
28.72g
 
47.43g
- -
Fri 26: 292 * 18%
Fat:
 
Prot:
 
Carbs:
1.88g
 
31.40g
 
43.05g
- -
Thu 25: 238 * 15%
Fat:
 
Prot:
 
Carbs:
5.54g
 
34.18g
 
12.98g
- -
Wed 24: 106 * 7%
Fat:
 
Prot:
 
Carbs:
4.00g
 
2.50g
 
15.00g
- -
Tue 23: 276 * 17%
Fat:
 
Prot:
 
Carbs:
3.79g
 
14.62g
 
45.21g
- -
Mon 22: 99 * 6%
Fat:
 
Prot:
 
Carbs:
0.85g
 
8.89g
 
13.35g
- -
February 2024
Thu 22: - - 1118* -
Wed 21: - - 956* -
Tue 20: - - 750* -
Thu 15: - - 448* -
Wed 14: - - 1381* -
Tue 13: - - 1365* -
Mon 12: - - 870* -
Thu 8: - - 1063* -
Wed 7: - - 1543* -
Tue 6: - - 903* -
Mon 5: - - 735* -
Sun 4: - - 1250* -
Sat 3: - - 400* -
Thu 1: - - 1335* -
January 2024
Wed 31: - - 1635* -
Tue 30: - - 1302* -
Mon 29: - - 762* -
Sun 28: - - 886* -
Fri 26: - - 1289* -
Thu 25: - - 1520* -
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