| July 2024 |
| Mon 8: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
51.97g |
|
97.76g |
|
-
|
-
|
| Sun 7: |
1646 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
86.38g |
|
156.51g |
|
-
|
-
|
| Sat 6: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
51.49g |
|
64.63g |
|
-
|
-
|
| Fri 5: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
90.84g |
|
126.29g |
|
-
|
-
|
| Thu 4: |
1803 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
83.29g |
|
315.10g |
|
-
|
-
|
| Tue 2: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
85.64g |
|
121.94g |
|
-
|
-
|
| Mon 1: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
104.49g |
|
110.89g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
66.82g |
|
72.57g |
|
-
|
-
|
| Sat 29: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
54.88g |
|
173.83g |
|
-
|
-
|
| Fri 28: |
1505 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
93.59g |
|
78.98g |
|
-
|
-
|
| Thu 27: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
73.32g |
|
96.48g |
|
-
|
-
|
| Wed 26: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
59.60g |
|
127.70g |
|
-
|
-
|
| Tue 25: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
58.98g |
|
164.49g |
|
-
|
-
|
| Mon 24: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
54.14g |
|
126.52g |
|
-
|
-
|
| Sun 23: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
70.90g |
|
55.21g |
|
-
|
-
|
| Sat 22: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
37.81g |
|
62.21g |
|
-
|
-
|
| Fri 21: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
56.24g |
|
143.05g |
|
-
|
-
|
| Thu 20: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
83.34g |
|
138.04g |
|
-
|
-
|
| Wed 19: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
63.98g |
|
117.97g |
|
-
|
-
|
| Tue 18: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
60.07g |
|
66.02g |
|
-
|
-
|
