| February 2020 |
| Wed 26: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
5.47g |
|
19.78g |
|
-
|
-
|
| Tue 25: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
38.49g |
|
49.20g |
|
-
|
-
|
| Mon 24: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
37.19g |
|
176.58g |
|
-
|
-
|
| Sun 23: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
83.80g |
|
241.71g |
|
-
|
-
|
| Sat 22: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
44.43g |
|
71.14g |
|
-
|
-
|
| Fri 21: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
5.47g |
|
19.78g |
|
1147*
|
 964
|
| Thu 20: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
18.21g |
|
83.80g |
|
1773*
|
1107
|
| Wed 19: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
5.47g |
|
19.78g |
|
-
|
-
|
| Tue 18: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
31.88g |
|
57.37g |
|
-
|
-
|
| Mon 17: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
11.23g |
|
112.31g |
|
-
|
-
|
| Thu 6: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
5.21g |
|
18.40g |
|
-
|
-
|
| Wed 5: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
5.03g |
|
12.75g |
|
-
|
-
|
| Tue 4: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
3.95g |
|
20.40g |
|
1085*
|
909
|
| January 2020 |
| Wed 29: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
5.21g |
|
18.40g |
|
1085*
|
906
|
| Tue 28: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
22.06g |
|
90.39g |
|
1250
|
542
|
