lesuxa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Mon 28: 777 * 41%
Fat:
 
Prot:
 
Carbs:
62.84g
 
23.61g
 
21.54g
- -
Wed 16: 1363 * 72%
Fat:
 
Prot:
 
Carbs:
41.19g
 
41.77g
 
72.10g
- -
Mon 14: 1325 * 70%
Fat:
 
Prot:
 
Carbs:
34.80g
 
32.65g
 
30.90g
- -
Sun 13: - - 185* -
Sat 12: - - 439* -
Fri 11: 787 * 41%
Fat:
 
Prot:
 
Carbs:
29.03g
 
27.06g
 
77.68g
432*  355
Thu 10: 1857 * 98%
Fat:
 
Prot:
 
Carbs:
54.82g
 
43.56g
 
163.85g
264*  1593
July 2020
Thu 16: - - 1722* -
Wed 15: - - 1603* -
Tue 14: - - 1653* -
Mon 13: - - 1679* -
Sun 12: - - 1689* -
Sat 11: 888 * 47%
Fat:
 
Prot:
 
Carbs:
50.04g
 
85.24g
 
21.00g
1612*  724
Fri 10: 673 * 35%
Fat:
 
Prot:
 
Carbs:
31.10g
 
45.58g
 
55.55g
- -
Thu 9: 1978 * 104%
Fat:
 
Prot:
 
Carbs:
49.49g
 
28.42g
 
221.60g
- -
May 2020
Sat 16: 602 * 32%
Fat:
 
Prot:
 
Carbs:
11.46g
 
10.66g
 
63.42g
- -
Fri 15: 886 * 47%
Fat:
 
Prot:
 
Carbs:
27.07g
 
25.24g
 
141.88g
- -
April 2020
Tue 7: 19 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.18g
 
4.85g
- -
Thu 2: 19 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.18g
 
4.85g
- -
Wed 1: 1182 * 62%
Fat:
 
Prot:
 
Carbs:
33.16g
 
51.30g
 
64.54g
- -
March 2020
Mon 16: 93 * 5%
Fat:
 
Prot:
 
Carbs:
3.98g
 
4.26g
 
10.66g
- -
Sun 15: 958 * 50%
Fat:
 
Prot:
 
Carbs:
49.30g
 
53.98g
 
76.14g
- -
Sat 14: 2198 * 116%
Fat:
 
Prot:
 
Carbs:
50.31g
 
59.52g
 
176.11g
- -
Fri 13: 429 * 23%
Fat:
 
Prot:
 
Carbs:
22.18g
 
17.46g
 
40.46g
- -
Thu 12: 896 * 47%
Fat:
 
Prot:
 
Carbs:
49.08g
 
36.48g
 
75.21g
- -
Wed 11: 1783 * 94%
Fat:
 
Prot:
 
Carbs:
48.86g
 
37.80g
 
164.11g
- -
Tue 10: 1545 * 81%
Fat:
 
Prot:
 
Carbs:
64.10g
 
34.86g
 
51.26g
- -
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