| July 2024 |
| Thu 4: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
49.22g |
|
122.04g |
|
-
|
-
|
| Wed 3: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
141.09g |
|
22.31g |
|
-
|
-
|
| Tue 2: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
87.28g |
|
89.11g |
|
-
|
-
|
| Mon 1: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
69.24g |
|
76.10g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
60.95g |
|
12.00g |
|
-
|
-
|
| Sat 29: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
23.18g |
|
36.82g |
|
-
|
-
|
| Fri 28: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
94.62g |
|
125.02g |
|
-
|
-
|
| Thu 27: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
120.33g |
|
26.86g |
|
-
|
-
|
| Wed 26: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
86.34g |
|
110.78g |
|
-
|
-
|
| Tue 25: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
106.46g |
|
57.08g |
|
-
|
-
|
| Mon 24: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
115.55g |
|
45.70g |
|
-
|
-
|
| Sun 23: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
82.57g |
|
112.04g |
|
-
|
-
|
| Sat 22: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
78.07g |
|
98.17g |
|
-
|
-
|
| Fri 21: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
140.40g |
|
45.36g |
|
-
|
-
|
| Thu 20: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
83.52g |
|
34.65g |
|
-
|
-
|
| Wed 19: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
119.12g |
|
160.59g |
|
-
|
-
|
| Tue 18: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
100.29g |
|
42.22g |
|
-
|
-
|
| Mon 17: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
117.49g |
|
59.63g |
|
-
|
-
|
| Sat 15: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
78.53g |
|
106.67g |
|
-
|
-
|
| Fri 14: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
34.44g |
|
2.00g |
|
-
|
-
|
