| March 2022 |
| Mon 21: |
1359 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
84.23g |
|
120.71g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
824 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
38.01g |
|
127.96g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
2140 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
111.21g |
|
312.39g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
519 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
25.03g |
|
45.66g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
2274 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
117.68g |
|
318.88g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
742 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
39.57g |
|
63.82g |
|
-
|
-
|
| Fri 28: |
221 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
20.48g |
|
27.32g |
|
-
|
-
|
| Sat 22: |
1195 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
50.87g |
|
100.33g |
|
-
|
-
|
| Wed 12: |
1211 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
47.29g |
|
199.79g |
|
-
|
-
|
| Mon 10: |
2372 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
123.82g |
|
317.55g |
|
-
|
-
|
| Sun 9: |
2225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
105.37g |
|
341.61g |
|
-
|
-
|
| Sat 8: |
2538 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
132.28g |
|
298.86g |
|
-
|
-
|
| Fri 7: |
1954 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
104.94g |
|
291.48g |
|
-
|
-
|
| Wed 5: |
2675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.58g |
|
137.37g |
|
299.34g |
|
-
|
-
|
| Tue 4: |
1923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
90.84g |
|
261.16g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
2284 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
76.32g |
|
283.18g |
|
-
|
-
|
| Tue 27: |
2361 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
111.02g |
|
316.74g |
|
-
|
-
|
| February 2020 |
| Tue 18: |
2191 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
116.66g |
|
291.40g |
|
-
|
-
|
| Mon 17: |
1957 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
92.73g |
|
274.54g |
|
-
|
-
|
| Sun 16: |
1762 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
77.61g |
|
260.81g |
|
-
|
-
|
