| September 2024 |
| Mon 16: |
995 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
91.77g |
|
68.88g |
|
3384*
|
 2389
|
| June 2024 |
| Fri 28: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
62.75g |
|
135.72g |
|
2180*
|
873
|
| Thu 6: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
98.09g |
|
146.83g |
|
2231*
|
983
|
| Tue 4: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
92.91g |
|
97.62g |
|
3075*
|
2063
|
| Mon 3: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
58.00g |
|
67.93g |
|
2231*
|
1319
|
| May 2024 |
| Mon 27: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
71.26g |
|
137.53g |
|
-
|
-
|
| Sun 26: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
62.25g |
|
122.64g |
|
2124*
|
1148
|
| Fri 24: |
858 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
56.16g |
|
89.70g |
|
2874*
|
2016
|
| Wed 22: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
29.11g |
|
93.86g |
|
-
|
-
|
| Fri 17: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
79.84g |
|
162.20g |
|
2588*
|
1310
|
| Thu 16: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
49.56g |
|
204.50g |
|
3119*
|
1718
|
| Wed 15: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
48.52g |
|
180.02g |
|
2588*
|
1447
|
| Tue 14: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
87.52g |
|
101.77g |
|
-
|
-
|
| Sat 11: |
2463 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
113.77g |
|
121.23g |
|
235.27g |
|
2770*
|
307
|
| Fri 10: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
48.84g |
|
126.66g |
|
2261*
|
1109
|
| Thu 9: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
65.36g |
|
225.28g |
|
2732*
|
1034
|
| Wed 8: |
1885 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
83.89g |
|
227.49g |
|
2397*
|
512
|
| Tue 7: |
1975 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
98.20g |
|
239.82g |
|
2489*
|
514
|
| Mon 6: |
2104 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.48g |
|
106.42g |
|
212.37g |
|
2676*
|
572
|
| March 2024 |
| Fri 8: |
1321 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
58.96g |
|
140.04g |
|
-
|
-
|
