| January 2024 |
| Wed 24: |
1859 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
100.26g |
|
232.30g |
|
-
|
-
|
| Fri 19: |
1670 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
92.30g |
|
190.43g |
|
-
|
-
|
| Thu 18: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
45.42g |
|
103.31g |
|
1751*
|
 832
|
| Wed 17: |
1821 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
54.00g |
|
256.04g |
|
-
|
-
|
| Tue 16: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
88.63g |
|
140.06g |
|
1907*
|
708
|
| Mon 15: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
59.43g |
|
150.20g |
|
1749*
|
548
|
| May 2023 |
| Wed 24: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
66.50g |
|
143.66g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
50.08g |
|
123.58g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
77.73g |
|
130.40g |
|
-
|
-
|
| Thu 2: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
51.36g |
|
136.24g |
|
-
|
-
|
| Wed 1: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
58.00g |
|
130.17g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
33.39g |
|
44.76g |
|
-
|
-
|
| Tue 6: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
68.10g |
|
47.15g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
7.26g |
|
40.26g |
|
-
|
-
|
| Tue 2: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
64.07g |
|
174.06g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
50.45g |
|
126.42g |
|
-
|
-
|
| Mon 20: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
55.98g |
|
122.87g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
32.37g |
|
107.77g |
|
-
|
-
|
| Mon 21: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
79.37g |
|
112.82g |
|
-
|
-
|
| Sat 19: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
33.43g |
|
55.22g |
|
1414*
|
879
|
