| July 2024 |
| Thu 4: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
10.08g |
|
47.37g |
|
-
|
-
|
| Wed 3: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
67.20g |
|
116.21g |
|
-
|
-
|
| Tue 2: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.72g |
|
55.87g |
|
164.51g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
15.27g |
|
19.38g |
|
-
|
-
|
| Tue 21: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
19.60g |
|
25.80g |
|
-
|
-
|
| Sun 19: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
54.56g |
|
24.83g |
|
-
|
-
|
| Tue 14: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
44.64g |
|
36.33g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
45.08g |
|
50.49g |
|
-
|
-
|
| Mon 1: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
60.40g |
|
42.74g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
17.57g |
|
15.19g |
|
-
|
-
|
| Tue 12: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
18.40g |
|
26.03g |
|
-
|
-
|
| Mon 11: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
52.11g |
|
100.47g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
19.62g |
|
16.07g |
|
-
|
-
|
| Thu 22: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
89.44g |
|
84.62g |
|
-
|
-
|
| Wed 21: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
32.11g |
|
71.98g |
|
-
|
-
|
| Tue 20: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
57.52g |
|
40.52g |
|
-
|
-
|
| Mon 19: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
65.77g |
|
71.04g |
|
-
|
-
|
| Sun 18: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
48.28g |
|
79.69g |
|
-
|
-
|
| Sat 17: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
43.27g |
|
70.49g |
|
-
|
-
|
| Fri 16: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
30.21g |
|
71.42g |
|
-
|
-
|
