devocha1's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1201 Cals (Fat: 63.99g, Protein: 44.38g, Carbs: 109.36g)
Monthly Total: Exercise: 0 Cals   Food: 3603 Cals (Fat: 191.96g, Protein: 133.15g, Carbs: 328.09g)

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Daily Average Calorie Info

67%
of RDI*
(1201 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (48%)
 
Protein (15%)
*Based on an RDI of 1800 calories (02 Jul 24)
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