| March 2020 |
| Mon 2: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
5.54g |
|
14.97g |
|
-
|
-
|
| Sun 1: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
35.95g |
|
116.90g |
|
2094*
|
 1032
|
| February 2020 |
| Sat 29: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
15.61g |
|
55.80g |
|
2094*
|
1720
|
| Fri 28: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
36.82g |
|
103.62g |
|
1981*
|
1032
|
| Thu 27: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
3.01g |
|
35.24g |
|
-
|
-
|
| Wed 26: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
24.39g |
|
119.83g |
|
-
|
-
|
| Tue 25: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
7.39g |
|
28.71g |
|
-
|
-
|
| Mon 24: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
15.63g |
|
50.54g |
|
-
|
-
|
| Sun 23: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
6.16g |
|
48.59g |
|
-
|
-
|
| Fri 21: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
35.23g |
|
65.65g |
|
1978*
|
1323
|
| Thu 20: |
697 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
37.42g |
|
74.87g |
|
-
|
-
|
| Wed 19: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
43.22g |
|
95.54g |
|
1863*
|
1068
|
| Mon 17: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
13.82g |
|
75.70g |
|
-
|
-
|
| Sat 15: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
26.59g |
|
96.85g |
|
1942*
|
1338
|
| Fri 14: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
28.30g |
|
61.30g |
|
1942*
|
1384
|
| Thu 13: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
48.10g |
|
135.97g |
|
-
|
-
|
| Wed 12: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
16.64g |
|
30.27g |
|
2135*
|
1897
|
| Tue 11: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
17.19g |
|
10.49g |
|
-
|
-
|
| Mon 10: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
24.97g |
|
67.49g |
|
-
|
-
|
| Sun 9: |
531 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
32.50g |
|
45.10g |
|
2019*
|
1488
|
