Lukash80's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 5: 526 * 29%
Fat:
 
Prot:
 
Carbs:
35.77g
 
7.57g
 
43.45g
2004*  1478
Mon 4: - - 3079* -
Sun 3: - - 2429* -
Sat 2: - - 2411* -
Fri 1: - - 2822* -
February 2024
Thu 29: 740 * 40%
Fat:
 
Prot:
 
Carbs:
36.00g
 
19.00g
 
86.00g
3173*  2433
Wed 28: 1400 * 76%
Fat:
 
Prot:
 
Carbs:
39.00g
 
46.00g
 
215.00g
3700*  2300
Tue 27: - - 3400* -
Mon 26: - - 3067* -
Sun 25: - - 2695* -
Sat 24: - - 1305* -
Thu 22: - - 2633* -
Wed 21: - - 3628* -
Tue 20: - - 1910* -
Mon 19: - - 3502* -
Sun 18: - - 1992* -
Sat 17: - - 2004* -
Fri 16: - - 2839* -
Thu 15: - - 2970* -
Wed 14: - - 3018* -
Get the app
    
© 2024 FatSecret. All rights reserved.