| July 2021 |
| Thu 8: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
20.28g |
|
56.64g |
|
-
|
-
|
| Sat 3: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
21.73g |
|
46.89g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
36.30g |
|
115.66g |
|
-
|
-
|
| Tue 29: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
65.89g |
|
140.39g |
|
-
|
-
|
| Mon 28: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
11.54g |
|
61.31g |
|
-
|
-
|
| Sat 26: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
25.29g |
|
136.30g |
|
-
|
-
|
| Thu 24: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
88.87g |
|
232.28g |
|
-
|
-
|
| Wed 23: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
52.87g |
|
181.46g |
|
-
|
-
|
| Sun 20: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
18.44g |
|
44.03g |
|
-
|
-
|
| Sat 19: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
45.23g |
|
172.70g |
|
-
|
-
|
| Fri 18: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
24.68g |
|
83.89g |
|
-
|
-
|
| Sat 12: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
42.65g |
|
146.42g |
|
-
|
-
|
| Fri 11: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
35.67g |
|
255.09g |
|
1667*
|
 195
|
| Wed 2: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
28.35g |
|
121.53g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
27.02g |
|
121.18g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
58.58g |
|
86.96g |
|
-
|
-
|
| Wed 24: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
90.04g |
|
188.67g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
55.68g |
|
128.04g |
|
-
|
-
|
| Sat 9: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
45.15g |
|
184.37g |
|
-
|
-
|
| Thu 7: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
17.05g |
|
89.86g |
|
-
|
-
|
