| August 2023 |
| Fri 18: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
51.32g |
|
89.25g |
|
-
|
-
|
| Thu 17: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
94.27g |
|
99.86g |
|
-
|
-
|
| Wed 16: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
66.03g |
|
104.91g |
|
-
|
-
|
| Tue 15: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
63.50g |
|
62.53g |
|
-
|
-
|
| Mon 14: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
28.15g |
|
35.26g |
|
-
|
-
|
| Fri 11: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
79.54g |
|
158.83g |
|
-
|
-
|
| Thu 10: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
72.44g |
|
173.25g |
|
-
|
-
|
| Wed 9: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
65.37g |
|
147.99g |
|
-
|
-
|
| Mon 7: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
21.57g |
|
35.95g |
|
-
|
-
|
| Wed 2: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
96.33g |
|
65.67g |
|
-
|
-
|
| Tue 1: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
84.34g |
|
94.14g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
94.71g |
|
85.62g |
|
-
|
-
|
| Wed 26: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
33.05g |
|
38.28g |
|
-
|
-
|
| Mon 24: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
48.00g |
|
95.63g |
|
-
|
-
|
| Tue 18: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
48.23g |
|
68.12g |
|
-
|
-
|
| Mon 17: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
86.28g |
|
158.22g |
|
-
|
-
|
| Fri 14: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
114.76g |
|
53.74g |
|
-
|
-
|
| Thu 13: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
143.98g |
|
93.23g |
|
-
|
-
|
| Wed 12: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
121.27g |
|
154.33g |
|
-
|
-
|
| Tue 11: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
130.21g |
|
53.04g |
|
-
|
-
|
