hentiws's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 481 Cals (Fat: 5.47g, Protein: 15.18g, Carbs: 87.99g)
Monthly Total: Exercise: 0 Cals   Food: 962 Cals (Fat: 10.94g, Protein: 30.36g, Carbs: 175.98g)

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Daily Average Calorie Info

32%
of RDI*
(481 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 1500 calories (26 Nov 21)
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