| August 2024 |
| Fri 16: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
1.58g |
|
21.35g |
|
-
|
-
|
| Sun 11: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
6.38g |
|
40.80g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
13.50g |
|
54.00g |
|
-
|
-
|
| Tue 16: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
8.42g |
|
30.70g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
5.32g |
|
22.58g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
16.77g |
|
30.12g |
|
-
|
-
|
| Tue 9: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
16.90g |
|
16.79g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
11.29g |
|
13.49g |
|
-
|
-
|
| Sat 16: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
8.01g |
|
43.32g |
|
-
|
-
|
| Tue 5: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
21.19g |
|
48.11g |
|
-
|
-
|
| Mon 4: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
51.04g |
|
110.05g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
5.32g |
|
41.49g |
|
-
|
-
|
| Wed 29: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
26.66g |
|
60.15g |
|
-
|
-
|
| Mon 27: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
6.33g |
|
41.11g |
|
-
|
-
|
| Sun 26: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
27.03g |
|
117.10g |
|
-
|
-
|
| Mon 20: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
17.94g |
|
29.16g |
|
-
|
-
|
| Thu 16: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
16.10g |
|
31.59g |
|
-
|
-
|
| Wed 15: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
6.49g |
|
41.13g |
|
-
|
-
|
| Thu 2: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
15.86g |
|
61.79g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
7.81g |
|
34.08g |
|
-
|
-
|
