lssol's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1236 Cals (Fat: 52.85g, Protein: 67.58g, Carbs: 115.57g)
Monthly Total: Exercise: 0 Cals   Food: 32136 Cals (Fat: 1374.19g, Protein: 1757.05g, Carbs: 3004.85g)

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Daily Average Calorie Info

95%
of RDI*
(1236 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
*Based on an RDI of 1300 calories (16 Aug 24)
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