| March 2024 |
| Wed 20: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
78.12g |
|
94.46g |
|
-
|
-
|
| Mon 18: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
39.03g |
|
27.44g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
85.81g |
|
138.70g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1599 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
130.98g |
|
115.06g |
|
-
|
-
|
| Tue 30: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
75.69g |
|
142.22g |
|
-
|
-
|
| Mon 29: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
70.55g |
|
143.64g |
|
-
|
-
|
| Sun 28: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
88.63g |
|
70.10g |
|
-
|
-
|
| Sun 21: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
90.47g |
|
107.37g |
|
-
|
-
|
| Sat 20: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
102.34g |
|
139.48g |
|
-
|
-
|
| Fri 19: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
97.76g |
|
145.80g |
|
-
|
-
|
| Thu 18: |
1694 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
95.26g |
|
168.16g |
|
-
|
-
|
| Wed 17: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
96.52g |
|
115.85g |
|
-
|
-
|
| Tue 16: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
110.71g |
|
104.97g |
|
-
|
-
|
| Mon 15: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
112.16g |
|
65.50g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
53.65g |
|
57.91g |
|
-
|
-
|
| Sun 10: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
106.78g |
|
83.11g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
95.65g |
|
115.37g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
84.47g |
|
116.33g |
|
-
|
-
|
| Mon 30: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
112.37g |
|
107.48g |
|
-
|
-
|
| Mon 23: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
24.62g |
|
41.69g |
|
-
|
-
|
