| September 2024 |
| Sat 14: |
1338 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
38.73g |
|
191.85g |
|
-
|
-
|
| Tue 10: |
958 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
83.69g |
|
110.67g |
|
-
|
-
|
| Mon 9: |
1181 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
64.40g |
|
139.56g |
|
-
|
-
|
| Sun 8: |
1108 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
99.96g |
|
126.12g |
|
-
|
-
|
| Wed 4: |
1477 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
82.32g |
|
147.03g |
|
-
|
-
|
| Tue 3: |
1410 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
81.79g |
|
157.49g |
|
-
|
-
|
| Sun 1: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
19.42g |
|
48.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
72.93g |
|
80.01g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
4.15g |
|
47.64g |
|
-
|
-
|
| Mon 22: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
27.61g |
|
65.04g |
|
-
|
-
|
| Thu 18: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
64.07g |
|
94.21g |
|
-
|
-
|
| Wed 17: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
86.88g |
|
126.37g |
|
-
|
-
|
| Tue 16: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
60.99g |
|
91.60g |
|
-
|
-
|
| Mon 15: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
59.70g |
|
124.31g |
|
-
|
-
|
| Mon 1: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
54.54g |
|
80.24g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
61.49g |
|
71.72g |
|
-
|
-
|
| Fri 28: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
38.09g |
|
45.79g |
|
-
|
-
|
| Tue 11: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
13.20g |
|
41.40g |
|
-
|
-
|
| Wed 5: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
64.19g |
|
143.26g |
|
-
|
-
|
| Tue 4: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
47.77g |
|
63.67g |
|
-
|
-
|
