| February 2020 |
| Thu 6: |
714 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
39.75g |
|
91.07g |
|
-
|
-
|
| Wed 5: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
8.77g |
|
83.18g |
|
-
|
-
|
| Tue 4: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
41.82g |
|
82.43g |
|
-
|
-
|
| Mon 3: |
691 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
22.56g |
|
108.98g |
|
-
|
-
|
| Sun 2: |
1397 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
30.48g |
|
214.40g |
|
-
|
-
|
| Sat 1: |
398 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
40.90g |
|
41.04g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1208 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
75.66g |
|
118.25g |
|
23185*
|
 21977
|
| Thu 30: |
1365 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
75.86g |
|
200.24g |
|
23185*
|
21820
|
| Wed 29: |
1589 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
84.89g |
|
173.16g |
|
23185*
|
21596
|
| Tue 28: |
1767 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
102.89g |
|
187.84g |
|
-
|
-
|
| Mon 27: |
465 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
19.20g |
|
66.34g |
|
-
|
-
|
| Fri 24: |
1227 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
67.66g |
|
145.79g |
|
-
|
-
|
| Thu 23: |
305 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
22.78g |
|
13.81g |
|
-
|
-
|
