| June 2021 |
| Wed 23: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
48.02g |
|
92.93g |
|
2436*
|
 1519
|
| August 2020 |
| Tue 18: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
31.15g |
|
153.30g |
|
-
|
-
|
| Mon 17: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.30g |
|
45.66g |
|
159.76g |
|
2111*
|
388
|
| Thu 13: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
10.01g |
|
64.86g |
|
-
|
-
|
| Wed 12: |
-
|
-
|
|
2029*
|
-
|
| Mon 10: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
17.58g |
|
151.30g |
|
2029*
|
1389
|
| Sun 9: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
38.28g |
|
100.21g |
|
-
|
-
|
| Sat 8: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
37.21g |
|
91.17g |
|
-
|
-
|
| Fri 7: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
13.31g |
|
200.57g |
|
-
|
-
|
| Thu 6: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.89g |
|
9.35g |
|
-
|
-
|
| Wed 5: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
61.65g |
|
51.88g |
|
2014*
|
1464
|
| Tue 4: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
28.80g |
|
224.41g |
|
1982*
|
895
|
| Mon 3: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
57.62g |
|
39.88g |
|
-
|
-
|
| Sun 2: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
45.82g |
|
126.02g |
|
1979*
|
991
|
| Sat 1: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
44.46g |
|
98.67g |
|
2176*
|
1324
|
| July 2020 |
| Fri 31: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
40.78g |
|
50.50g |
|
1988*
|
1479
|
| Thu 30: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
31.74g |
|
148.30g |
|
1719*
|
593
|
| Wed 29: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
55.60g |
|
158.85g |
|
1783*
|
611
|
| Tue 28: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
78.92g |
|
188.78g |
|
-
|
-
|
| Mon 27: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
36.75g |
|
131.79g |
|
1676*
|
479
|
| Sun 26: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
23.43g |
|
108.04g |
|
1612*
|
391
|
