| July 2024 |
| Tue 9: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
17.28g |
|
95.21g |
|
-
|
-
|
| Mon 8: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
33.58g |
|
78.72g |
|
-
|
-
|
| Sun 7: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
67.00g |
|
81.15g |
|
-
|
-
|
| Fri 5: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
74.31g |
|
62.58g |
|
-
|
-
|
| Thu 4: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
29.26g |
|
34.46g |
|
-
|
-
|
| Tue 2: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
9.93g |
|
42.30g |
|
-
|
-
|
| Mon 1: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
66.33g |
|
227.43g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
74.34g |
|
140.61g |
|
-
|
-
|
| Fri 28: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
110.87g |
|
84.24g |
|
-
|
-
|
| Thu 27: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
84.74g |
|
117.27g |
|
-
|
-
|
| Wed 26: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
72.58g |
|
141.06g |
|
-
|
-
|
| Tue 25: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
67.27g |
|
69.79g |
|
-
|
-
|
| Mon 24: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
27.19g |
|
65.42g |
|
-
|
-
|
| Sun 23: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
28.78g |
|
103.61g |
|
-
|
-
|
| Sat 22: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
53.17g |
|
163.26g |
|
-
|
-
|
| Fri 21: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
63.10g |
|
143.89g |
|
-
|
-
|
| Thu 20: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
42.83g |
|
123.70g |
|
-
|
-
|
| Wed 19: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
16.25g |
|
137.79g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
60.85g |
|
170.27g |
|
-
|
-
|
| Thu 14: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
70.17g |
|
170.35g |
|
-
|
-
|
