| February 2020 |
| Tue 18: |
393 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
12.54g |
|
73.80g |
|
-
|
-
|
| Mon 17: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
11.25g |
|
46.85g |
|
-
|
-
|
| Fri 7: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
11.25g |
|
46.85g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
9.15g |
|
35.80g |
|
1406*
|
 1177
|
| Sun 26: |
1262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
48.08g |
|
196.16g |
|
-
|
-
|
| Sat 25: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
7.25g |
|
25.85g |
|
-
|
-
|
| Fri 24: |
2190 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
167.17g |
|
230.22g |
|
1564*
|
 626
|
| Thu 23: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
51.68g |
|
221.05g |
|
1559*
|
15
|
