| June 2024 |
| Fri 21: |
1655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
95.56g |
|
227.95g |
|
-
|
-
|
| Mon 3: |
569 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
11.97g |
|
120.11g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
1393 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
58.04g |
|
233.62g |
|
1659*
|
 266
|
| Thu 15: |
1976 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
95.83g |
|
321.69g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
1872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
83.28g |
|
261.62g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1636 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
111.35g |
|
142.63g |
|
-
|
-
|
| Sun 16: |
1025 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
47.14g |
|
140.22g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
726 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
23.46g |
|
108.01g |
|
-
|
-
|
| Sun 4: |
2046 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
129.38g |
|
176.37g |
|
-
|
-
|
| Sat 3: |
2602 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
111.70g |
|
132.36g |
|
280.08g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
1689 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
92.11g |
|
191.06g |
|
-
|
-
|
| Fri 12: |
144 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
5.08g |
|
17.50g |
|
-
|
-
|
| Thu 11: |
1631 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
108.11g |
|
146.63g |
|
2151*
|
520
|
| Tue 9: |
494 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
36.83g |
|
31.70g |
|
-
|
-
|
| Mon 8: |
526 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
24.83g |
|
66.53g |
|
-
|
-
|
| Sun 7: |
1907 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
137.40g |
|
191.66g |
|
-
|
-
|
| Sat 6: |
2667 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
172.75g |
|
326.93g |
|
2862*
|
195
|
| Fri 5: |
1077 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
65.74g |
|
133.66g |
|
-
|
-
|
| Thu 4: |
1309 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
108.76g |
|
131.16g |
|
-
|
-
|
| Wed 3: |
1641 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
101.22g |
|
178.65g |
|
-
|
-
|
