yesicansarah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 30: 1114 * 74%
Fat:
 
Prot:
 
Carbs:
47.51g
 
57.72g
 
110.81g
- -
Mon 29: 1250 * 83%
Fat:
 
Prot:
 
Carbs:
56.63g
 
56.31g
 
126.08g
- -
Sun 28: 1020 * 68%
Fat:
 
Prot:
 
Carbs:
53.17g
 
46.68g
 
92.39g
- -
Sat 27: 1132 * 75%
Fat:
 
Prot:
 
Carbs:
41.27g
 
66.19g
 
120.28g
- -
Fri 26: 927 * 62%
Fat:
 
Prot:
 
Carbs:
46.02g
 
64.78g
 
69.35g
- -
Thu 25: 931 * 62%
Fat:
 
Prot:
 
Carbs:
34.55g
 
52.50g
 
115.00g
- -
Wed 24: 1129 * 75%
Fat:
 
Prot:
 
Carbs:
47.75g
 
45.24g
 
130.24g
- -
Tue 23: 1247 * 83%
Fat:
 
Prot:
 
Carbs:
48.45g
 
60.65g
 
142.24g
- -
Mon 22: 1233 * 82%
Fat:
 
Prot:
 
Carbs:
56.04g
 
56.18g
 
121.80g
- -
Sat 20: 1317 * 88%
Fat:
 
Prot:
 
Carbs:
54.00g
 
67.83g
 
136.03g
- -
Fri 19: 1125 * 75%
Fat:
 
Prot:
 
Carbs:
56.29g
 
65.24g
 
95.44g
- -
Thu 18: 944 * 63%
Fat:
 
Prot:
 
Carbs:
34.35g
 
53.39g
 
118.18g
- -
Wed 17: 1142 * 76%
Fat:
 
Prot:
 
Carbs:
47.55g
 
46.13g
 
133.42g
- -
Tue 16: 1247 * 83%
Fat:
 
Prot:
 
Carbs:
48.45g
 
60.65g
 
142.24g
- -
Mon 15: 1269 * 84%
Fat:
 
Prot:
 
Carbs:
56.70g
 
56.87g
 
130.36g
- -
Thu 4: 1399 * 93%
Fat:
 
Prot:
 
Carbs:
62.32g
 
40.33g
 
169.48g
- -
Wed 3: 1425 * 95%
Fat:
 
Prot:
 
Carbs:
70.23g
 
58.13g
 
140.18g
- -
Tue 2: 1243 * 83%
Fat:
 
Prot:
 
Carbs:
58.83g
 
30.14g
 
144.92g
- -
May 2020
Fri 29: 272 * 18%
Fat:
 
Prot:
 
Carbs:
7.35g
 
10.05g
 
39.15g
- -
Thu 28: 1350 * 90%
Fat:
 
Prot:
 
Carbs:
56.66g
 
43.11g
 
164.60g
1958*  608
Get the app
    
© 2024 FatSecret. All rights reserved.