| August 2023 |
| Thu 17: |
394 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
16.89g |
|
69.19g |
|
-
|
-
|
| Wed 16: |
1455 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
44.29g |
|
186.30g |
|
-
|
-
|
| Tue 15: |
1044 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
47.30g |
|
104.43g |
|
-
|
-
|
| Mon 14: |
1634 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
43.45g |
|
224.17g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
515 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
23.82g |
|
86.40g |
|
-
|
-
|
| Sat 24: |
508 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
19.14g |
|
78.43g |
|
-
|
-
|
| Sun 18: |
378 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
18.23g |
|
52.35g |
|
-
|
-
|
| Sat 17: |
1481 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
71.00g |
|
139.58g |
|
-
|
-
|
| Fri 16: |
511 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
23.49g |
|
85.92g |
|
-
|
-
|
| Thu 15: |
895 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
41.54g |
|
137.56g |
|
-
|
-
|
| Wed 14: |
587 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
26.49g |
|
99.01g |
|
-
|
-
|
| Tue 13: |
1019 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
43.42g |
|
140.76g |
|
-
|
-
|
| Mon 12: |
873 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
36.50g |
|
127.31g |
|
-
|
-
|
| Sun 11: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.99g |
|
13.92g |
|
-
|
-
|
| Sat 10: |
1401 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
64.15g |
|
119.13g |
|
-
|
-
|
| Fri 9: |
2397 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
85.50g |
|
299.31g |
|
-
|
-
|
| Thu 8: |
655 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
28.96g |
|
87.62g |
|
-
|
-
|
| Wed 7: |
1683 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
63.04g |
|
250.93g |
|
-
|
-
|
| Tue 6: |
1658 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
84.58g |
|
225.49g |
|
-
|
-
|
| Mon 5: |
1182 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
51.45g |
|
127.09g |
|
-
|
-
|
