| April 2024 |
| Tue 9: |
1162 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
63.46g |
|
119.93g |
|
-
|
-
|
| Mon 8: |
1348 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
57.00g |
|
195.45g |
|
1656*
|
 308
|
| March 2024 |
| Wed 13: |
1005 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
61.44g |
|
78.38g |
|
-
|
-
|
| Tue 12: |
1090 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
32.46g |
|
130.90g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1150 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
52.85g |
|
135.18g |
|
-
|
-
|
| Fri 23: |
1220 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
70.55g |
|
109.77g |
|
-
|
-
|
| Thu 22: |
1285 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
54.62g |
|
155.59g |
|
-
|
-
|
| Wed 21: |
1215 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
52.82g |
|
134.85g |
|
-
|
-
|
| Tue 20: |
1085 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
47.13g |
|
104.41g |
|
-
|
-
|
| Mon 19: |
1209 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
67.14g |
|
127.66g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
785 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
41.41g |
|
61.55g |
|
-
|
-
|
| Sat 18: |
690 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
12.40g |
|
97.95g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
6.23g |
|
16.06g |
|
-
|
-
|
| Tue 19: |
1291 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
60.95g |
|
177.50g |
|
-
|
-
|
| Sat 16: |
1323 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
59.56g |
|
176.63g |
|
-
|
-
|
| Fri 15: |
1282 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
64.15g |
|
158.79g |
|
-
|
-
|
| Thu 14: |
1258 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
58.63g |
|
141.38g |
|
-
|
-
|
| Wed 13: |
992 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
43.81g |
|
94.11g |
|
-
|
-
|
| Tue 12: |
1076 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
45.51g |
|
111.48g |
|
-
|
-
|
| Sun 10: |
1011 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
38.53g |
|
137.97g |
|
-
|
-
|
