| January 2020 |
| Fri 10: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
16.00g |
|
1.40g |
|
-
|
-
|
| July 2019 |
| Tue 9: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.50g |
|
5.07g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
112.70g |
|
67.13g |
|
36.90g |
|
-
|
-
|
| Thu 10: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
134.06g |
|
83.23g |
|
42.74g |
|
-
|
-
|
| Wed 9: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
124.81g |
|
107.70g |
|
56.17g |
|
-
|
-
|
| Tue 8: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
117.58g |
|
71.42g |
|
33.79g |
|
-
|
-
|
| Mon 7: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
118.43g |
|
74.39g |
|
39.57g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
47.22g |
|
32.39g |
|
-
|
-
|
| Tue 11: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
103.46g |
|
146.60g |
|
-
|
-
|
| Mon 10: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
132.22g |
|
102.51g |
|
-
|
-
|
| Sun 9: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
8.90g |
|
24.24g |
|
-
|
-
|
| Tue 4: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
124.04g |
|
95.32g |
|
-
|
-
|
| Mon 3: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
69.98g |
|
68.39g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
103.65g |
|
99.61g |
|
-
|
-
|
| Tue 27: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
47.15g |
|
89.66g |
|
-
|
-
|
| Mon 26: |
1079 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
92.55g |
|
90.65g |
|
-
|
-
|
| Fri 23: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
24.52g |
|
78.54g |
|
-
|
-
|
| Wed 21: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
103.99g |
|
164.81g |
|
-
|
-
|
| Mon 19: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
82.39g |
|
174.14g |
|
-
|
-
|
| Sun 18: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
110.68g |
|
176.06g |
|
-
|
-
|
