bsusv07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Sat 6: 835 * 51%
Fat:
 
Prot:
 
Carbs:
42.22g
 
25.86g
 
88.56g
- -
Fri 5: 1608 * 97%
Fat:
 
Prot:
 
Carbs:
75.97g
 
65.42g
 
167.06g
- -
Thu 4: 1679 * 102%
Fat:
 
Prot:
 
Carbs:
55.93g
 
55.25g
 
245.57g
- -
Wed 3: 1400 * 85%
Fat:
 
Prot:
 
Carbs:
59.34g
 
46.34g
 
168.64g
- -
Tue 2: 1522 * 92%
Fat:
 
Prot:
 
Carbs:
54.72g
 
80.30g
 
174.61g
- -
April 2021
Mon 19: 275 * 16%
Fat:
 
Prot:
 
Carbs:
5.40g
 
21.66g
 
33.26g
- -
Mon 12: 2046 * 122%
Fat:
 
Prot:
 
Carbs:
88.32g
 
63.66g
 
246.35g
- -
Sun 11: 1023 * 61%
Fat:
 
Prot:
 
Carbs:
47.73g
 
42.78g
 
102.12g
- -
Sat 10: 1348 * 80%
Fat:
 
Prot:
 
Carbs:
46.65g
 
66.16g
 
165.29g
- -
Fri 9: 1309 * 78%
Fat:
 
Prot:
 
Carbs:
59.54g
 
52.77g
 
144.87g
- -
Thu 8: 1428 * 85%
Fat:
 
Prot:
 
Carbs:
57.90g
 
35.47g
 
160.49g
- -
Wed 7: 1207 * 72%
Fat:
 
Prot:
 
Carbs:
46.79g
 
59.80g
 
129.45g
- -
Tue 6: 1248 * 74%
Fat:
 
Prot:
 
Carbs:
44.06g
 
67.68g
 
144.85g
- -
Sat 3: 1588 * 94%
Fat:
 
Prot:
 
Carbs:
62.57g
 
59.45g
 
203.39g
- -
Fri 2: 1610 * 96%
Fat:
 
Prot:
 
Carbs:
96.92g
 
67.61g
 
110.74g
- -
Thu 1: 1242 * 74%
Fat:
 
Prot:
 
Carbs:
49.87g
 
73.87g
 
117.58g
- -
March 2021
Wed 31: 1240 * 74%
Fat:
 
Prot:
 
Carbs:
58.41g
 
48.31g
 
126.97g
- -
Tue 30: 425 * 25%
Fat:
 
Prot:
 
Carbs:
20.03g
 
22.32g
 
34.68g
- -
Mon 29: 1322 * 79%
Fat:
 
Prot:
 
Carbs:
51.81g
 
65.46g
 
140.23g
- -
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