hrldfischer's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 541 Cals (Fat: 11.45g, Protein: 80.42g, Carbs: 28.97g)
Monthly Total: Exercise: 0 Cals   Food: 2705 Cals (Fat: 57.23g, Protein: 402.09g, Carbs: 144.86g)

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Daily Average Calorie Info

19%
of RDI*
(541 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (19%)
 
Protein (60%)
*Based on an RDI of 2800 calories (18 Feb 20)
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