| September 2024 |
| Fri 20: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
36.81g |
|
69.66g |
|
1208*
|
 596
|
| Thu 19: |
-
|
-
|
|
75*
|
-
|
| Wed 18: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
6.84g |
|
9.68g |
|
116*
|
29
|
| Tue 17: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
42.22g |
|
68.46g |
|
1261*
|
463
|
| July 2024 |
| Thu 18: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
30.42g |
|
28.53g |
|
-
|
-
|
| Wed 17: |
139 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
10.80g |
|
0.00g |
|
114*
|
 25
|
| Tue 16: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
72.37g |
|
68.80g |
|
1301*
|
409
|
| Mon 15: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
78.08g |
|
104.25g |
|
1246*
|
153
|
| Sun 14: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
67.95g |
|
66.12g |
|
117*
|
686
|
| Sat 13: |
-
|
-
|
|
91*
|
-
|
| Fri 12: |
-
|
-
|
|
93*
|
-
|
| Thu 11: |
-
|
-
|
|
153*
|
-
|
| Wed 10: |
-
|
-
|
|
17*
|
-
|
| Tue 9: |
-
|
-
|
|
139*
|
-
|
| Mon 8: |
-
|
-
|
|
104*
|
-
|
| Sun 7: |
-
|
-
|
|
72*
|
-
|
| Sat 6: |
-
|
-
|
|
29*
|
-
|
| Fri 5: |
-
|
-
|
|
26*
|
-
|
| Thu 4: |
-
|
-
|
|
85*
|
-
|
| Wed 3: |
-
|
-
|
|
106*
|
-
|
| Tue 2: |
-
|
-
|
|
96*
|
-
|
