| August 2024 |
| Thu 15: |
1037 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
67.33g |
|
54.46g |
|
-
|
-
|
| Wed 14: |
620 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
29.84g |
|
75.25g |
|
-
|
-
|
| Mon 12: |
945 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
78.88g |
|
43.25g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
14.97g |
|
20.81g |
|
-
|
-
|
| Sat 8: |
620 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
17.86g |
|
66.88g |
|
-
|
-
|
| Fri 7: |
1598 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
67.11g |
|
157.51g |
|
-
|
-
|
| Thu 6: |
1413 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
61.65g |
|
150.34g |
|
-
|
-
|
| Wed 5: |
1227 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
97.54g |
|
93.95g |
|
-
|
-
|
| Tue 4: |
1178 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
56.31g |
|
143.92g |
|
2172*
|
 994
|
| Mon 3: |
1313 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
71.89g |
|
118.75g |
|
-
|
-
|
| Sun 2: |
1344 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
77.40g |
|
130.53g |
|
-
|
-
|
| Sat 1: |
1017 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
40.54g |
|
125.39g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1324 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
77.94g |
|
143.69g |
|
-
|
-
|
| Thu 30: |
1284 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
66.67g |
|
147.40g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
41.90g |
|
159.82g |
|
-
|
-
|
| Wed 27: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
73.99g |
|
195.22g |
|
-
|
-
|
| Tue 26: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
71.01g |
|
98.64g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
24.71g |
|
50.93g |
|
-
|
-
|
| Mon 27: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
49.99g |
|
82.75g |
|
-
|
-
|
| Sun 26: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
38.30g |
|
51.18g |
|
-
|
-
|
