Nastena9022's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1796 Cals (Fat: 88.90g, Protein: 85.11g, Carbs: 164.98g)
Monthly Total: Exercise: 0 Cals   Food: 10779 Cals (Fat: 533.43g, Protein: 510.68g, Carbs: 989.86g)

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Daily Average Calorie Info

82%
of RDI*
(1796 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (44%)
 
Protein (19%)
*Based on an RDI of 2200 calories (16 Sep 24)
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