Gremaux's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1517 Cals (Fat: 65.04g, Protein: 98.03g, Carbs: 129.53g)
Monthly Total: Exercise: 0 Cals   Food: 7585 Cals (Fat: 325.21g, Protein: 490.17g, Carbs: 647.67g)

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30            

Daily Average Calorie Info

90%
of RDI*
(1517 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
*Based on an RDI of 1690 calories (27 Oct 23)
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