| February 2020 |
| Tue 18: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
31.94g |
|
31.21g |
|
-
|
-
|
| Mon 17: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
90.03g |
|
144.34g |
|
-
|
-
|
| Tue 11: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
57.25g |
|
68.87g |
|
-
|
-
|
| Mon 10: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
92.37g |
|
162.13g |
|
-
|
-
|
| Sun 9: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
99.81g |
|
142.25g |
|
-
|
-
|
| Sat 8: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
25.34g |
|
22.33g |
|
-
|
-
|
| Fri 7: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
93.92g |
|
165.52g |
|
-
|
-
|
| Thu 6: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
45.03g |
|
77.00g |
|
-
|
-
|
| Wed 5: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
97.45g |
|
98.84g |
|
-
|
-
|
| Tue 4: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
93.12g |
|
165.66g |
|
-
|
-
|
| Mon 3: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
123.78g |
|
159.11g |
|
-
|
-
|
| Sun 2: |
1344 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
75.40g |
|
126.43g |
|
-
|
-
|
| Sat 1: |
1471 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
114.81g |
|
118.66g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1509 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
106.21g |
|
148.86g |
|
-
|
-
|
| Thu 30: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
57.42g |
|
115.47g |
|
-
|
-
|
| Wed 29: |
1415 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
77.70g |
|
177.83g |
|
-
|
-
|
| Tue 28: |
1483 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
140.73g |
|
115.21g |
|
-
|
-
|
| Mon 27: |
1422 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
66.94g |
|
117.29g |
|
-
|
-
|
| Sun 26: |
1573 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
108.04g |
|
141.47g |
|
-
|
-
|
| Sat 25: |
683 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
37.81g |
|
75.64g |
|
-
|
-
|
