| January 2023 |
| Sun 8: |
577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
37.94g |
|
71.00g |
|
-
|
-
|
| Tue 3: |
6 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.41g |
|
0.49g |
|
-
|
-
|
| Mon 2: |
774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
21.92g |
|
132.87g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
466 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
57.09g |
|
27.98g |
|
-
|
-
|
| Mon 13: |
818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
91.50g |
|
83.46g |
|
-
|
-
|
| Thu 9: |
682 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
73.51g |
|
60.50g |
|
-
|
-
|
| Wed 8: |
806 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
105.13g |
|
58.58g |
|
-
|
-
|
| Tue 7: |
671 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
79.62g |
|
58.47g |
|
-
|
-
|
| Mon 6: |
740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
77.03g |
|
63.82g |
|
-
|
-
|
| Sun 5: |
626 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
61.88g |
|
65.22g |
|
-
|
-
|
| Sat 4: |
1022 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
21.60g |
|
80.00g |
|
-
|
-
|
| Fri 3: |
685 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
72.73g |
|
67.31g |
|
-
|
-
|
| Thu 2: |
796 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
84.50g |
|
76.40g |
|
-
|
-
|
| Wed 1: |
667 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
71.51g |
|
65.42g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
695 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
82.14g |
|
64.72g |
|
-
|
-
|
| Mon 30: |
794 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
75.00g |
|
76.22g |
|
-
|
-
|
| Sun 29: |
725 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
71.85g |
|
69.93g |
|
-
|
-
|
| Sat 28: |
981 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
76.88g |
|
131.00g |
|
-
|
-
|
| Fri 27: |
647 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
87.67g |
|
49.14g |
|
-
|
-
|
| Thu 26: |
794 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
100.01g |
|
64.71g |
|
-
|
-
|
