| February 2020 |
| Fri 14: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
8.33g |
|
65.84g |
|
-
|
-
|
| Wed 12: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
39.33g |
|
116.98g |
|
-
|
-
|
| Tue 11: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
15.43g |
|
101.48g |
|
-
|
-
|
| Mon 10: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
59.07g |
|
94.62g |
|
-
|
-
|
| Sat 8: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
4.45g |
|
28.87g |
|
-
|
-
|
| Fri 7: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
57.11g |
|
74.90g |
|
-
|
-
|
| Thu 6: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
82.10g |
|
94.67g |
|
-
|
-
|
| Wed 5: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
45.35g |
|
76.88g |
|
-
|
-
|
| Tue 4: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
77.14g |
|
155.29g |
|
-
|
-
|
| Mon 3: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
67.41g |
|
112.26g |
|
-
|
-
|
| Sun 2: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
62.97g |
|
135.37g |
|
-
|
-
|
| Sat 1: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
24.74g |
|
26.66g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
71.19g |
|
137.16g |
|
-
|
-
|
| Thu 30: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
60.77g |
|
80.69g |
|
-
|
-
|
| Wed 29: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
39.64g |
|
78.61g |
|
-
|
-
|
| Tue 28: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
72.74g |
|
120.99g |
|
-
|
-
|
| Mon 27: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
63.08g |
|
82.90g |
|
-
|
-
|
| Sun 26: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
65.73g |
|
141.41g |
|
-
|
-
|
| Sat 25: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
125.41g |
|
98.13g |
|
-
|
-
|
| Fri 24: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
72.54g |
|
188.33g |
|
-
|
-
|
