| June 2023 |
| Thu 1: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
46.76g |
|
122.70g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
63.94g |
|
87.21g |
|
-
|
-
|
| Fri 5: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
53.42g |
|
139.43g |
|
-
|
-
|
| Thu 4: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
53.26g |
|
105.17g |
|
-
|
-
|
| Wed 3: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
37.76g |
|
177.82g |
|
-
|
-
|
| Tue 2: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
61.59g |
|
149.99g |
|
-
|
-
|
| Mon 1: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
66.52g |
|
139.09g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
45.52g |
|
115.94g |
|
-
|
-
|
| Sat 29: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
70.04g |
|
114.11g |
|
-
|
-
|
| Fri 28: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
59.82g |
|
167.89g |
|
-
|
-
|
| Thu 27: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
72.21g |
|
143.55g |
|
-
|
-
|
| Wed 26: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
60.74g |
|
145.78g |
|
-
|
-
|
| Tue 25: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
50.32g |
|
132.17g |
|
-
|
-
|
| Mon 24: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
55.53g |
|
140.13g |
|
-
|
-
|
| Sun 23: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
43.19g |
|
135.07g |
|
-
|
-
|
| Sat 22: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
31.25g |
|
159.05g |
|
-
|
-
|
| Fri 21: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
79.56g |
|
87.40g |
|
-
|
-
|
| Thu 20: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
38.52g |
|
193.83g |
|
-
|
-
|
| Wed 19: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
59.51g |
|
108.40g |
|
-
|
-
|
| Tue 18: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
59.94g |
|
87.74g |
|
-
|
-
|
