| October 2021 |
| Sun 10: |
2091 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
90.39g |
|
283.98g |
|
-
|
-
|
| Sat 9: |
2276 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
135.60g |
|
122.93g |
|
140.96g |
|
-
|
-
|
| Fri 8: |
2327 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
137.45g |
|
98.25g |
|
117.55g |
|
-
|
-
|
| Thu 7: |
2138 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
57.55g |
|
215.54g |
|
-
|
-
|
| Wed 6: |
1795 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
60.07g |
|
187.16g |
|
-
|
-
|
| Tue 5: |
2034 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
90.59g |
|
242.12g |
|
-
|
-
|
| Mon 4: |
2264 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
102.09g |
|
261.16g |
|
-
|
-
|
| Sun 3: |
2215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
119.40g |
|
105.94g |
|
173.07g |
|
-
|
-
|
| Sat 2: |
1896 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
120.88g |
|
93.97g |
|
108.36g |
|
-
|
-
|
| Fri 1: |
1743 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
79.27g |
|
150.31g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1974 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.45g |
|
158.75g |
|
113.53g |
|
-
|
-
|
| Wed 29: |
1691 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
78.15g |
|
232.79g |
|
-
|
-
|
| Tue 28: |
2022 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
88.75g |
|
219.28g |
|
-
|
-
|
| Mon 27: |
1873 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
164.57g |
|
182.81g |
|
-
|
-
|
| Sun 26: |
2383 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.97g |
|
102.80g |
|
282.93g |
|
-
|
-
|
| Sat 25: |
2011 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
98.75g |
|
228.36g |
|
-
|
-
|
| Fri 24: |
2391 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
107.90g |
|
159.01g |
|
147.10g |
|
-
|
-
|
| Thu 23: |
1561 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
84.18g |
|
172.35g |
|
-
|
-
|
| Wed 22: |
2013 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
95.80g |
|
200.38g |
|
-
|
-
|
| Tue 21: |
2828 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
161.79g |
|
165.60g |
|
174.34g |
|
-
|
-
|
