| March 2022 |
| Wed 9: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
17.69g |
|
133.50g |
|
-
|
-
|
| Tue 8: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.98g |
|
85.00g |
|
-
|
-
|
| Mon 7: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
54.79g |
|
178.80g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
8.85g |
|
41.60g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
22.74g |
|
61.13g |
|
-
|
-
|
| Thu 27: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
37.62g |
|
183.98g |
|
-
|
-
|
| Wed 26: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
50.20g |
|
166.66g |
|
-
|
-
|
| Tue 25: |
1843 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
100.26g |
|
222.23g |
|
-
|
-
|
| Fri 21: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
27.20g |
|
3.03g |
|
-
|
-
|
| Wed 19: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
6.94g |
|
71.40g |
|
-
|
-
|
| Mon 17: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
37.22g |
|
216.54g |
|
-
|
-
|
| Sun 16: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
37.40g |
|
174.86g |
|
-
|
-
|
| Sat 15: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
62.99g |
|
194.71g |
|
-
|
-
|
| Fri 14: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
16.13g |
|
74.44g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
10.40g |
|
44.00g |
|
-
|
-
|
| Thu 4: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
10.40g |
|
23.00g |
|
-
|
-
|
| Wed 3: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
34.39g |
|
55.45g |
|
-
|
-
|
| Mon 1: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
26.99g |
|
118.62g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
28.51g |
|
91.55g |
|
-
|
-
|
