승승잉's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Sat 29: 12 * 1%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.60g
 
2.67g
- -
Fri 28: 215 * 13%
Fat:
 
Prot:
 
Carbs:
7.11g
 
5.92g
 
32.00g
- -
Thu 27: 786 * 46%
Fat:
 
Prot:
 
Carbs:
27.55g
 
56.68g
 
79.24g
- -
Wed 26: 323 * 19%
Fat:
 
Prot:
 
Carbs:
4.37g
 
29.77g
 
42.02g
- -
Tue 25: 270 * 16%
Fat:
 
Prot:
 
Carbs:
8.04g
 
27.72g
 
25.06g
- -
Mon 24: 910 * 54%
Fat:
 
Prot:
 
Carbs:
32.75g
 
42.71g
 
85.40g
- -
Sun 23: 787 * 46%
Fat:
 
Prot:
 
Carbs:
28.10g
 
63.51g
 
76.52g
- -
Sat 22: 649 * 38%
Fat:
 
Prot:
 
Carbs:
29.94g
 
44.97g
 
48.51g
- -
Fri 21: 854 * 50%
Fat:
 
Prot:
 
Carbs:
24.83g
 
63.38g
 
99.43g
- -
Sun 16: 861 * 51%
Fat:
 
Prot:
 
Carbs:
25.47g
 
64.34g
 
94.61g
- -
Wed 12: 343 * 20%
Fat:
 
Prot:
 
Carbs:
10.15g
 
31.55g
 
37.50g
- -
Tue 11: 811 * 48%
Fat:
 
Prot:
 
Carbs:
22.61g
 
59.99g
 
93.29g
- -
Mon 10: 898 * 53%
Fat:
 
Prot:
 
Carbs:
23.82g
 
37.43g
 
135.79g
- -
Sun 9: 721 * 42%
Fat:
 
Prot:
 
Carbs:
30.89g
 
49.46g
 
62.35g
- -
Sat 8: 973 * 57%
Fat:
 
Prot:
 
Carbs:
30.35g
 
70.11g
 
106.62g
- -
Fri 7: 906 * 53%
Fat:
 
Prot:
 
Carbs:
30.42g
 
72.84g
 
88.63g
- -
Thu 6: 892 * 52%
Fat:
 
Prot:
 
Carbs:
32.14g
 
63.72g
 
87.35g
- -
Wed 5: 723 * 43%
Fat:
 
Prot:
 
Carbs:
17.37g
 
79.25g
 
64.26g
- -
Sat 1: 328 * 19%
Fat:
 
Prot:
 
Carbs:
9.60g
 
30.00g
 
31.23g
- -
January 2020
Fri 31: 799 * 47%
Fat:
 
Prot:
 
Carbs:
26.06g
 
55.03g
 
91.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.