March 2022 |
Thu 17: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
8.04g |
|
72.61g |
|
-
|
-
|
February 2022 |
Thu 24: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
12.73g |
|
45.92g |
|
-
|
-
|
Fri 11: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
18.08g |
|
14.42g |
|
-
|
-
|
Thu 10: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.68g |
|
16.32g |
|
-
|
-
|
Wed 9: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
20.92g |
|
39.08g |
|
-
|
-
|
Tue 8: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
28.19g |
|
65.46g |
|
-
|
-
|
Mon 7: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
53.01g |
|
67.79g |
|
-
|
-
|
Sat 5: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
22.82g |
|
41.91g |
|
-
|
-
|
January 2022 |
Sat 29: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
23.19g |
|
48.34g |
|
-
|
-
|
Sat 22: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
16.98g |
|
23.83g |
|
-
|
-
|
Fri 21: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
6.72g |
|
33.97g |
|
-
|
-
|
Thu 20: |
750 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
34.03g |
|
63.70g |
|
-
|
-
|