| June 2024 |
| Tue 11: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
136.03g |
|
78.57g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
19.06g |
|
36.82g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
79.89g |
|
88.18g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
58.41g |
|
133.85g |
|
-
|
-
|
| Mon 17: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
80.58g |
|
115.49g |
|
1698*
|
 404
|
| January 2023 |
| Wed 4: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
84.13g |
|
150.40g |
|
-
|
-
|
| Mon 2: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
72.12g |
|
160.77g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
67.79g |
|
74.09g |
|
-
|
-
|
| Wed 5: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
74.69g |
|
96.84g |
|
1526*
|
557
|
| September 2022 |
| Wed 14: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
72.77g |
|
126.25g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
58.12g |
|
117.74g |
|
-
|
-
|
| Thu 25: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
67.70g |
|
141.77g |
|
1714*
|
509
|
| Wed 24: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
99.42g |
|
167.31g |
|
-
|
-
|
| Tue 23: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
74.85g |
|
175.31g |
|
-
|
-
|
| Mon 22: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
98.12g |
|
145.63g |
|
1708*
|
355
|
| Sun 21: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
89.74g |
|
123.84g |
|
-
|
-
|
| Sat 20: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
88.50g |
|
139.07g |
|
1508*
|
263
|
| Fri 19: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
78.23g |
|
103.50g |
|
1658*
|
738
|
| Thu 18: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
106.00g |
|
128.34g |
|
1631*
|
259
|
| Wed 17: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
75.21g |
|
147.66g |
|
1740*
|
465
|
