| August 2023 |
| Thu 24: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
16.05g |
|
6.26g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
27.11g |
|
22.66g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
663 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
37.22g |
|
97.50g |
|
-
|
-
|
| Fri 2: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
71.86g |
|
111.65g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
39.99g |
|
130.19g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
30.74g |
|
93.27g |
|
-
|
-
|
| Mon 6: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
25.80g |
|
79.50g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
726 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
32.75g |
|
85.09g |
|
-
|
-
|
| Mon 23: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
55.62g |
|
214.40g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
807 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
24.05g |
|
136.30g |
|
2464*
|
 1657
|
| March 2021 |
| Tue 30: |
496 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
9.28g |
|
45.48g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
88 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
3.34g |
|
19.80g |
|
-
|
-
|
| Thu 12: |
531 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
21.90g |
|
54.09g |
|
-
|
-
|
| Tue 10: |
1007 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
35.32g |
|
143.60g |
|
-
|
-
|
| Sun 8: |
255 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
9.63g |
|
35.57g |
|
-
|
-
|
| Sat 7: |
851 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
36.30g |
|
109.39g |
|
-
|
-
|
| Wed 4: |
204 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
7.70g |
|
28.45g |
|
-
|
-
|
| Tue 3: |
475 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
20.83g |
|
59.15g |
|
-
|
-
|
| Mon 2: |
1045 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
41.83g |
|
142.44g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1298 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
42.02g |
|
174.26g |
|
-
|
-
|
