Татьяна2687's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Fri 25: 348 * 27%
Fat:
 
Prot:
 
Carbs:
17.57g
 
25.09g
 
23.67g
- -
January 2022
Thu 20: 322 * 25%
Fat:
 
Prot:
 
Carbs:
21.66g
 
24.72g
 
7.41g
- -
September 2020
Wed 23: 1074 * 83%
Fat:
 
Prot:
 
Carbs:
60.33g
 
56.98g
 
70.73g
- -
May 2020
Thu 21: 694 * 53%
Fat:
 
Prot:
 
Carbs:
48.84g
 
43.27g
 
40.46g
- -
Wed 20: 1026 * 79%
Fat:
 
Prot:
 
Carbs:
71.25g
 
48.72g
 
51.20g
- -
March 2020
Tue 3: 1257 * 97%
Fat:
 
Prot:
 
Carbs:
49.94g
 
94.39g
 
109.03g
- -
Mon 2: 1112 * 86%
Fat:
 
Prot:
 
Carbs:
60.50g
 
104.17g
 
39.10g
- -
February 2020
Fri 28: 972 * 75%
Fat:
 
Prot:
 
Carbs:
39.73g
 
57.63g
 
71.68g
- -
Thu 27: 1233 * 95%
Fat:
 
Prot:
 
Carbs:
59.97g
 
67.11g
 
80.90g
- -
January 2020
Wed 29: 349 * 27%
Fat:
 
Prot:
 
Carbs:
22.13g
 
15.03g
 
26.12g
- -
Mon 27: 365 * 28%
Fat:
 
Prot:
 
Carbs:
19.64g
 
19.84g
 
30.37g
- -
Fri 24: 603 * 46%
Fat:
 
Prot:
 
Carbs:
27.66g
 
35.16g
 
54.56g
- -
Thu 23: 484 * 37%
Fat:
 
Prot:
 
Carbs:
26.77g
 
31.93g
 
29.47g
- -
Wed 22: 691 * 53%
Fat:
 
Prot:
 
Carbs:
39.30g
 
36.17g
 
46.90g
- -
Tue 21: 679 * 52%
Fat:
 
Prot:
 
Carbs:
30.63g
 
46.01g
 
54.46g
- -
Mon 20: 1141 * 88%
Fat:
 
Prot:
 
Carbs:
65.18g
 
100.09g
 
37.71g
- -
Sun 19: 569 * 44%
Fat:
 
Prot:
 
Carbs:
26.03g
 
34.98g
 
48.45g
- -
Sat 18: 709 * 55%
Fat:
 
Prot:
 
Carbs:
33.85g
 
47.58g
 
53.00g
- -
Fri 17: 959 * 74%
Fat:
 
Prot:
 
Carbs:
33.91g
 
61.98g
 
102.98g
- -
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