| July 2024 |
| Thu 4: |
-
|
-
|
|
446*
|
-
|
| Tue 2: |
756 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
47.10g |
|
44.87g |
|
543*
|
 213
|
| Mon 1: |
-
|
-
|
|
433*
|
-
|
| June 2024 |
| Sun 23: |
333 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
15.87g |
|
37.24g |
|
-
|
-
|
| Thu 20: |
733 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
42.21g |
|
89.62g |
|
-
|
-
|
| Fri 14: |
1009 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
44.15g |
|
140.09g |
|
-
|
-
|
| Mon 10: |
1110 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
72.51g |
|
127.10g |
|
-
|
-
|
| Sat 8: |
557 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
11.08g |
|
99.08g |
|
-
|
-
|
| Fri 7: |
961 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
55.45g |
|
82.97g |
|
-
|
-
|
| Wed 5: |
994 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
59.60g |
|
91.87g |
|
-
|
-
|
| Tue 4: |
1185 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
70.53g |
|
109.83g |
|
-
|
-
|
| Mon 3: |
1337 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
93.11g |
|
138.11g |
|
-
|
-
|
| Sun 2: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
8.40g |
|
-
|
-
|
| Sat 1: |
767 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
45.02g |
|
95.39g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
876 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
61.80g |
|
79.03g |
|
-
|
-
|
| Thu 30: |
824 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
39.82g |
|
76.83g |
|
-
|
-
|
| Wed 29: |
850 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
69.17g |
|
83.80g |
|
-
|
-
|
| Tue 28: |
1195 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
80.38g |
|
125.36g |
|
-
|
-
|
| Mon 27: |
1119 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
51.61g |
|
129.06g |
|
-
|
-
|
| Sun 26: |
677 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
39.53g |
|
94.52g |
|
-
|
-
|
| Sat 25: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
17.79g |
|
28.97g |
|
-
|
-
|
| Fri 24: |
781 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
35.22g |
|
87.37g |
|
-
|
-
|
