| July 2024 |
| Thu 4: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
6.13g |
|
17.48g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
7.00g |
|
-
|
-
|
| Mon 3: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
9.51g |
|
9.75g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
35.10g |
|
49.60g |
|
-
|
-
|
| Mon 27: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
50.38g |
|
141.32g |
|
-
|
-
|
| Thu 16: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
40.38g |
|
102.40g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
54.31g |
|
66.46g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
23.14g |
|
128.98g |
|
1689*
|
 855
|
| February 2023 |
| Fri 17: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
13.26g |
|
66.86g |
|
-
|
-
|
| Tue 14: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
45.56g |
|
70.34g |
|
-
|
-
|
| Wed 8: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
37.11g |
|
73.17g |
|
-
|
-
|
| Tue 7: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
11.46g |
|
81.17g |
|
-
|
-
|
| Fri 3: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
10.66g |
|
45.91g |
|
-
|
-
|
| Thu 2: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.83g |
|
35.04g |
|
76.30g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.12g |
|
31.13g |
|
-
|
-
|
| Wed 19: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
12.52g |
|
125.00g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
25.58g |
|
72.91g |
|
-
|
-
|
| Fri 12: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
8.53g |
|
15.61g |
|
-
|
-
|
| Thu 11: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
97.38g |
|
107.22g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
26.75g |
|
77.75g |
|
-
|
-
|
