| June 2020 |
| Mon 8: |
-
|
-
|
|
248*
|
-
|
| Thu 4: |
-
|
-
|
|
257*
|
-
|
| May 2020 |
| Fri 29: |
-
|
-
|
|
239*
|
-
|
| Tue 26: |
-
|
-
|
|
390*
|
-
|
| Mon 25: |
-
|
-
|
|
271*
|
-
|
| Mon 18: |
-
|
-
|
|
248*
|
-
|
| Fri 15: |
-
|
-
|
|
153*
|
-
|
| Thu 14: |
-
|
-
|
|
345*
|
-
|
| Sun 10: |
-
|
-
|
|
522*
|
-
|
| April 2020 |
| Sun 12: |
-
|
-
|
|
501*
|
-
|
| Fri 10: |
-
|
-
|
|
330*
|
-
|
| February 2020 |
| Thu 20: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
28.02g |
|
61.62g |
|
-
|
-
|
| Wed 19: |
1300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
62.13g |
|
88.06g |
|
-
|
-
|
| Tue 18: |
918 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
113.78g |
|
81.90g |
|
-
|
-
|
| Mon 17: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
5.90g |
|
38.82g |
|
-
|
-
|
| Fri 14: |
174 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
3.01g |
|
39.33g |
|
-
|
-
|
| Thu 13: |
594 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
29.58g |
|
41.64g |
|
-
|
-
|
| Wed 12: |
495 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
28.48g |
|
37.85g |
|
-
|
-
|
| Tue 11: |
766 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
52.71g |
|
109.71g |
|
-
|
-
|
| Mon 10: |
1243 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
62.20g |
|
185.28g |
|
-
|
-
|
| Sun 9: |
1343 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
102.35g |
|
127.11g |
|
-
|
-
|
| Sat 8: |
1321 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
89.39g |
|
112.01g |
|
-
|
-
|
| Fri 7: |
1474 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
70.81g |
|
187.07g |
|
650*
|
 824
|
| January 2020 |
| Wed 29: |
541 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
80.04g |
|
20.18g |
|
-
|
-
|
| Tue 28: |
301 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
20.78g |
|
42.41g |
|
-
|
-
|
| Mon 27: |
761 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
44.13g |
|
91.99g |
|
-
|
-
|
| Sun 26: |
1387 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
53.96g |
|
191.81g |
|
-
|
-
|
| Sat 25: |
1073 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
77.63g |
|
109.21g |
|
-
|
-
|
| Fri 24: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
82.21g |
|
105.15g |
|
650*
|
353
|
| Thu 23: |
1060 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
60.31g |
|
107.38g |
|
-
|
-
|
| Wed 22: |
1096 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
90.82g |
|
134.00g |
|
530*
|
566
|
